Other · Nutrition facts

Soja Nach Griechischer Art Cremig

119 kcal per 100 g, with 4.5 g protein, 2.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carb
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Soja Nach Griechischer Art CremigNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
15% of calories
2.3 g
Carbs
8% of calories
10 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.6g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium252.3mg5% DV
Calcium37.2mg3% DV
Iron2.3mg13% DV
Vitamin C0.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619346062 · Data last verified:

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4335619346062

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Common questions

How many calories are in Soja Nach Griechischer Art Cremig?

Soja Nach Griechischer Art Cremig by Vemondo has 119 kcal per 100 g. One serving (150 g) is about 178 kcal.

How much protein is in Soja Nach Griechischer Art Cremig?

Soja Nach Griechischer Art Cremig contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Is Soja Nach Griechischer Art Cremig keto-friendly?

With 2.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Nach Griechischer Art Cremig high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Soja Nach Griechischer Art Cremig low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja Nach Griechischer Art Cremig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g). Overall that places it in band C.

How much Soja Nach Griechischer Art Cremig is 100 calories?

About 84 g of Soja Nach Griechischer Art Cremig equals 100 kcal.

Is Soja Nach Griechischer Art Cremig a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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