Bakery · Nutrition facts

Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor

by Naziba

533 kcal per 100 g, with 10 g protein, 60 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (30 g)
Good proteinCalorie denseIron richPotassiumCalcium rich
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Black Truffle Ham Soda Biscuit Quinoa Chia Seed FlavorNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
46% of calories
26.7 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium733.3mg32% DV
Potassium1333.3mg28% DV
Calcium500mg38% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6974659160733 · Data last verified:

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6974659160733

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Common questions

How many calories are in Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor?

Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor by Naziba has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor?

Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (11.7 g), sodium (733.3 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor is 100 calories?

About 19 g of Black Truffle Ham Soda Biscuit Quinoa Chia Seed Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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