Other · Nutrition facts

Biologische Muesli Van Granen, Noten En Vruchten

360 kcal per 100 g, with 9 g protein, 62 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biologische Muesli Van Granen, Noten En VruchtenNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
11% of calories
62 g
Carbs
73% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar23g
Saturated fat0.8g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452337996 · Data last verified:

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8718452337996

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Common questions

How many calories are in Biologische Muesli Van Granen, Noten En Vruchten?

Biologische Muesli Van Granen, Noten En Vruchten by Jumbo has 360 kcal per 100 g.

How much protein is in Biologische Muesli Van Granen, Noten En Vruchten?

Biologische Muesli Van Granen, Noten En Vruchten contains 9 g of protein per 100 g.

Is Biologische Muesli Van Granen, Noten En Vruchten high in carbs?

Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 23 g is sugar). It also delivers 10.4 g of fiber.

Is Biologische Muesli Van Granen, Noten En Vruchten high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Biologische Muesli Van Granen, Noten En Vruchten low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Biologische Muesli Van Granen, Noten En Vruchten a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Biologische Muesli Van Granen, Noten En Vruchten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (23 g); points in favor come from fiber (10.4 g), protein (9 g). Overall that places it in band A.

How much Biologische Muesli Van Granen, Noten En Vruchten is 100 calories?

About 28 g of Biologische Muesli Van Granen, Noten En Vruchten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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