Other · Nutrition facts

Bio-petersilie, Tiefgefroren

38 kcal per 100 g, with 2.8 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumVitamin C
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Bio-petersilie, TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
37% of calories
3.6 g
Carbs
48% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 37%Carbs 48%Fat 15%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium598mg13% DV
Calcium218mg17% DV
Iron4.7mg26% DV
Vitamin C177mg197% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256412155 · Data last verified:

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4337256412155

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Common questions

How many calories are in Bio-petersilie, Tiefgefroren?

Bio-petersilie, Tiefgefroren by Rewe, Rewe Bio has 38 kcal per 100 g.

How much protein is in Bio-petersilie, Tiefgefroren?

Bio-petersilie, Tiefgefroren contains 2.8 g of protein per 100 g.

Is Bio-petersilie, Tiefgefroren keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-petersilie, Tiefgefroren low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio-petersilie, Tiefgefroren a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Bio-petersilie, Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Bio-petersilie, Tiefgefroren is 100 calories?

About 263 g of Bio-petersilie, Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-petersilie, Tiefgefroren high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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