Dairy & Eggs · Nutrition facts

Bergbauern Heumilch Bergkäse

386 kcal per 100 g, with 27 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carbCalorie dense
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Bergbauern Heumilch BergkäseNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
0 g
Carbs
0% of calories
31 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200017440 · Data last verified:

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4099200017440

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Common questions

How many calories are in Bergbauern Heumilch Bergkäse?

Bergbauern Heumilch Bergkäse by Zurück zum Ursprung has 386 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Bergbauern Heumilch Bergkäse?

Bergbauern Heumilch Bergkäse contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.

Is Bergbauern Heumilch Bergkäse a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Bergbauern Heumilch Bergkäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergbauern Heumilch Bergkäse high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bergbauern Heumilch Bergkäse low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bergbauern Heumilch Bergkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (20 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Bergbauern Heumilch Bergkäse is 100 calories?

About 26 g of Bergbauern Heumilch Bergkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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