Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200019208 · Data last verified:
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Common questions
How many calories are in Steirischer Bergkäse?
Steirischer Bergkäse by Gutes aus der Region has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Steirischer Bergkäse?
Steirischer Bergkäse contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Steirischer Bergkäse a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Steirischer Bergkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steirischer Bergkäse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Steirischer Bergkäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Steirischer Bergkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Steirischer Bergkäse is 100 calories?
About 26 g of Steirischer Bergkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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