Beet Chips Sea Salt

Beet Chips Sea Salt by Rhythm Superfoods has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

Beet Chips Sea Salt contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (72.5 g per 100 g, of which 42.5 g is sugar). It also delivers 17.5 g of fiber.

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (42.5 g), sodium (800 mg); points in favor come from fiber (17.5 g), protein (10 g). Overall that places it in band D.