Barres Compotes Pomme Abricot

Barres Compotes Pomme Abricot by U has 380 kcal per 100 g. One serving (21 g) is about 79 kcal.

Barres Compotes Pomme Abricot contains 4.9 g of protein per 100 g — about 1 g per 21 g serving.

Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 43 g is sugar). It also delivers 2.9 g of fiber.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (43 g). Overall that places it in band C.

About 26 g of Barres Compotes Pomme Abricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.