Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011743384 · Data last verified:
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Common questions
How many calories are in Barre Énergétique?
Barre Énergétique by Cooknrun has 420 kcal per 100 g.
How much protein is in Barre Énergétique?
Barre Énergétique contains 11 g of protein per 100 g.
Is Barre Énergétique a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barre Énergétique high in sugar?
Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Barre Énergétique low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Barre Énergétique a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Barre Énergétique have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (35.3 g), saturated fat (4.6 g); points in favor come from fiber (7.8 g), protein (11 g). Overall that places it in band C.
How much Barre Énergétique is 100 calories?
About 24 g of Barre Énergétique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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