Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089478233 · Data last verified:
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Common questions
How many calories are in Asda Seeded Rolls?
Asda Seeded Rolls has 180 kcal per 100 g.
How much protein is in Asda Seeded Rolls?
Asda Seeded Rolls contains 6.8 g of protein per 100 g.
Is Asda Seeded Rolls a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Asda Seeded Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Asda Seeded Rolls is 100 calories?
About 56 g of Asda Seeded Rolls equals 100 kcal.
Is Asda Seeded Rolls high in sugar or fat?
Per 100 g it has 2.6 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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