Other · Nutrition facts

Carrefour The Market Regina Garnie À La Main Jambon, Champignons

195 kcal per 100 g, with 10 g protein, 28 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Carrefour The Market Regina Garnie À La Main Jambon, ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
28 g
Carbs
59% of calories
4.2 g
Fat
20% of calories
Macro split
Protein 21%Carbs 59%Fat 20%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101050747 · Data last verified:

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5400101050747

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Common questions

How many calories are in Carrefour The Market Regina Garnie À La Main Jambon, Champignons?

Carrefour The Market Regina Garnie À La Main Jambon, Champignons by Carrefour has 195 kcal per 100 g.

How much protein is in Carrefour The Market Regina Garnie À La Main Jambon, Champignons?

Carrefour The Market Regina Garnie À La Main Jambon, Champignons contains 10 g of protein per 100 g.

Is Carrefour The Market Regina Garnie À La Main Jambon, Champignons a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Carrefour The Market Regina Garnie À La Main Jambon, Champignons low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Carrefour The Market Regina Garnie À La Main Jambon, Champignons high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Carrefour The Market Regina Garnie À La Main Jambon, Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Carrefour The Market Regina Garnie À La Main Jambon, Champignons is 100 calories?

About 51 g of Carrefour The Market Regina Garnie À La Main Jambon, Champignons equals 100 kcal.

Is Carrefour The Market Regina Garnie À La Main Jambon, Champignons high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.2 g fat (1.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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