Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709208346 · Data last verified:
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Common questions
How many calories are in Armando Grano E Ceci?
Armando Grano E Ceci by Armando has 345 kcal per 100 g.
How much protein is in Armando Grano E Ceci?
Armando Grano E Ceci contains 7.2 g of protein per 100 g.
Is Armando Grano E Ceci high in carbs?
Yes — carbohydrates provide 85% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 12 g of fiber.
Is Armando Grano E Ceci high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Is Armando Grano E Ceci a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Armando Grano E Ceci have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from fiber (12 g). Overall that places it in band B.
How much Armando Grano E Ceci is 100 calories?
About 29 g of Armando Grano E Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Armando Grano E Ceci high in sugar or fat?
Per 100 g it has 3 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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