Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709208353 · Data last verified:
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Common questions
How many calories are in Grano E Lenticchie?
Grano E Lenticchie by Armando has 330 kcal per 100 g.
How much protein is in Grano E Lenticchie?
Grano E Lenticchie contains 8.6 g of protein per 100 g.
Is Grano E Lenticchie high in carbs?
Yes — carbohydrates provide 84% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 11 g of fiber.
Is Grano E Lenticchie a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Grano E Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (8.6 g). Overall that places it in band A.
How much Grano E Lenticchie is 100 calories?
About 30 g of Grano E Lenticchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grano E Lenticchie high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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