Other · Nutrition facts

Amandes Tranchées , Mondées

633 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Amandes Tranchées , MondéesNutri-Score BCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat3.3g16% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383018986 · Data last verified:

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0060383018986

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Common questions

How many calories are in Amandes Tranchées , Mondées?

Amandes Tranchées , Mondées by no name has 633 kcal per 100 g.

How much protein is in Amandes Tranchées , Mondées?

Amandes Tranchées , Mondées contains 20 g of protein per 100 g.

Is Amandes Tranchées , Mondées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amandes Tranchées , Mondées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amandes Tranchées , Mondées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band B.

How much Amandes Tranchées , Mondées is 100 calories?

About 16 g of Amandes Tranchées , Mondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Tranchées , Mondées high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

Is Amandes Tranchées , Mondées a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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