Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200010490 · Data last verified:
Compare Amandes Émondées with another foodLog Amandes Émondées in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Amandes Émondées?
Amandes Émondées by M Classic, Migros has 637 kcal per 100 g. One serving (30 g) is about 191 kcal.
How much protein is in Amandes Émondées?
Amandes Émondées contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Amandes Émondées a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Amandes Émondées low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amandes Émondées a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Amandes Émondées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band B.
How much Amandes Émondées is 100 calories?
About 16 g of Amandes Émondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amandes Émondées high in calories?
Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
More Other foods
Explore all →
Amandes EffiléesM Classic, Migros631 kcal · 21g proteinC
Noisettes Entièrescoop674 kcal · 14g proteinC
NoisettesNaturaplan, coop naturaplan674 kcal · 14g proteinB
Haselnüsse GemahlenCoop Naturaplan674 kcal · 14g proteinC
Mélange De Noix DécortiquéesCOOP641 kcal · 18g proteinC
Mélange De NoixNaturaplan, Coop Naturaplan626 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API