Other · Nutrition facts

Amandes

579 kcal per 100 g, with 21.2 g protein, 21.5 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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AmandesNutri-Score BCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
21.2 g
Protein
14% of calories
21.5 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288850002734 · Data last verified:

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Barcode

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3288850002734

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Common questions

How many calories are in Amandes?

Amandes has 579 kcal per 100 g.

How much protein is in Amandes?

Amandes contains 21.2 g of protein per 100 g.

Is Amandes a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal); points in favor come from protein (21.2 g). Overall that places it in band B.

How much Amandes is 100 calories?

About 17 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Is Amandes high in sugar or fat?

Per 100 g it has 4.4 g sugar and 50 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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