Dairy & Eggs · Nutrition facts

Wernerssons Gräddost

426 kcal per 100 g, with 20 g protein, 0 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Wernerssons GräddostNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
19% of calories
0 g
Carbs
0% of calories
38 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24g120% DV
Cholesterol2.4mg1% DV
Sodium1.8mg0% DV
Potassium151.7mg3% DV
Calcium118.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331494123450 · Data last verified:

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7331494123450

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Common questions

How many calories are in Wernerssons Gräddost?

Wernerssons Gräddost by Wernersson Ost, Wernerssons has 426 kcal per 100 g.

How much protein is in Wernerssons Gräddost?

Wernerssons Gräddost contains 20 g of protein per 100 g.

Is Wernerssons Gräddost a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Wernerssons Gräddost keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wernerssons Gräddost high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Wernerssons Gräddost low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wernerssons Gräddost have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (24 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Wernerssons Gräddost is 100 calories?

About 23 g of Wernerssons Gräddost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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