Dairy & Eggs · Nutrition facts

Queso Rebanado Havarti

by Extra Special

426 kcal per 100 g, with 20.3 g protein, 1.1 g carbs and 37.9 g fat. Full micronutrients and serving info below.

Serving: 18.75 g
High proteinLow carbCalorie denseCalcium rich
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Queso Rebanado HavartiNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
20.3 g
Protein
19% of calories
1.1 g
Carbs
1% of calories
37.9 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat26.1g131% DV
Cholesterol2.5mg1% DV
Sodium731.5mg32% DV
Potassium156mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791654319 · Data last verified:

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7501791654319

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Common questions

How many calories are in Queso Rebanado Havarti?

Queso Rebanado Havarti by Extra Special has 426 kcal per 100 g. One serving (19 g) is about 80 kcal.

How much protein is in Queso Rebanado Havarti?

Queso Rebanado Havarti contains 20.3 g of protein per 100 g — about 3.8 g per 19 g serving.

Is Queso Rebanado Havarti a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Queso Rebanado Havarti keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Rebanado Havarti high in saturated fat?

It has 26.1 g of saturated fat per 100 g — 131% of the daily value, which counts as high.

Is Queso Rebanado Havarti high in sodium?

Yes — 731.5 mg of sodium per 100 g, about 32% of the daily value.

Why does Queso Rebanado Havarti have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (26.1 g), sodium (731.5 mg); points in favor come from protein (20.3 g). Overall that places it in band D.

How much Queso Rebanado Havarti is 100 calories?

About 23 g of Queso Rebanado Havarti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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