Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164727104 · Data last verified:
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Common questions
How many calories are in Vol Au Vent?
Vol Au Vent by La Vache Qui Regarde Passer Les Trains has 89 kcal per 100 g.
How much protein is in Vol Au Vent?
Vol Au Vent contains 6.2 g of protein per 100 g.
Is Vol Au Vent keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vol Au Vent have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg). Overall that places it in band C.
How much Vol Au Vent is 100 calories?
About 112 g of Vol Au Vent equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vol Au Vent high in sugar or fat?
Per 100 g it has 1 g sugar and 5.5 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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