Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8683086166215 · Data last verified:
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Common questions
How many calories are in Tortilla & Lavos?
Tortilla & Lavos by Turk Mali has 290 kcal per 100 g. One serving (90 g) is about 261 kcal.
How much protein is in Tortilla & Lavos?
Tortilla & Lavos contains 7 g of protein per 100 g — about 6.3 g per 90 g serving.
Is Tortilla & Lavos high in carbs?
Yes — carbohydrates provide 71% of its calories (54 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.
Is Tortilla & Lavos low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Tortilla & Lavos high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Tortilla & Lavos a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tortilla & Lavos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (700 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Tortilla & Lavos is 100 calories?
About 34 g of Tortilla & Lavos equals 100 kcal.
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