Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699847070035 · Data last verified:
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Common questions
How many calories are in Tortilla Lavas?
Tortilla Lavas by Aly has 283 kcal per 100 g. One serving (90 g) is about 255 kcal.
How much protein is in Tortilla Lavas?
Tortilla Lavas contains 8 g of protein per 100 g — about 7.2 g per 90 g serving.
Is Tortilla Lavas high in carbs?
Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 5.2 g is sugar). It also delivers 7 g of fiber.
Is Tortilla Lavas high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Tortilla Lavas a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Tortilla Lavas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band C.
How much Tortilla Lavas is 100 calories?
About 35 g of Tortilla Lavas equals 100 kcal.
Is Tortilla Lavas high in sugar or fat?
Per 100 g it has 5.2 g sugar and 5.2 g fat (2.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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