Other · Nutrition facts

Thon

237 kcal per 100 g, with 25 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
ThonNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
25 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 352749081422079249 · Data last verified:

Compare Thon with another food
Dietly — AI Calorie Counter

Log Thon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon?

Thon by Auchan has 237 kcal per 100 g.

How much protein is in Thon?

Thon contains 25 g of protein per 100 g.

Is Thon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Thon keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon is 100 calories?

About 42 g of Thon equals 100 kcal.

Is Thon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API