Other · Nutrition facts

Caviar

258 kcal per 100 g, with 28 g protein, 1.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CaviarNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
43% of calories
1.5 g
Carbs
2% of calories
16 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat3.7g18% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558070000446 · Data last verified:

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3558070000446

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Common questions

How many calories are in Caviar?

Caviar has 258 kcal per 100 g.

How much protein is in Caviar?

Caviar contains 28 g of protein per 100 g.

Is Caviar a good source of protein?

Yes — 28 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Caviar keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caviar high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Caviar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1320 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Caviar is 100 calories?

About 39 g of Caviar equals 100 kcal.

Is Caviar high in sugar or fat?

Per 100 g it has 0.7 g sugar and 16 g fat (3.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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