Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823500113 · Data last verified:
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Common questions
How many calories are in Speculoos 2x250g Poppies?
Speculoos 2x250g Poppies by SPECULOOS has 477 kcal per 100 g.
How much protein is in Speculoos 2x250g Poppies?
Speculoos 2x250g Poppies contains 5.8 g of protein per 100 g.
Is Speculoos 2x250g Poppies high in sugar?
Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Speculoos 2x250g Poppies high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Speculoos 2x250g Poppies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (32.2 g), saturated fat (8.3 g). Overall that places it in band E.
How much Speculoos 2x250g Poppies is 100 calories?
About 21 g of Speculoos 2x250g Poppies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculoos 2x250g Poppies high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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