Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250008435 · Data last verified:
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Common questions
How many calories are in Spaghetti Fior Di Semola?
Spaghetti Fior Di Semola by De Cecco has 352 kcal per 100 g.
How much protein is in Spaghetti Fior Di Semola?
Spaghetti Fior Di Semola contains 14 g of protein per 100 g.
Is Spaghetti Fior Di Semola a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti Fior Di Semola high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.6 g is sugar). It also delivers 2.4 g of fiber.
Is Spaghetti Fior Di Semola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spaghetti Fior Di Semola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (14 g). Overall that places it in band A.
How much Spaghetti Fior Di Semola is 100 calories?
About 28 g of Spaghetti Fior Di Semola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Fior Di Semola high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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