Condiments · Nutrition facts

Soja Sauce

109 kcal per 100 g, with 9.1 g protein, 17.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Soja SauceNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
9.1 g
Protein
19% of calories
17.1 g
Carbs
35% of calories
10 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.7g
Saturated fat0.1g0% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310432003670 · Data last verified:

Compare Soja Sauce with another food

Barcode

scan it with any barcode app

9310432003670

Dietly — AI Calorie Counter

Log Soja Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soja Sauce?

Soja Sauce by Obento has 109 kcal per 100 g.

How much protein is in Soja Sauce?

Soja Sauce contains 9.1 g of protein per 100 g.

Is Soja Sauce high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Soja Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Soja Sauce is 100 calories?

About 92 g of Soja Sauce equals 100 kcal.

Is Soja Sauce high in sugar or fat?

Per 100 g it has 9.7 g sugar and 10 g fat (0.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API