Meat · Nutrition facts

Smoked Bacon

by Lay's

540 kcal per 100 g, with 6.1 g protein, 16 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Smoked BaconNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
6% of calories
16 g
Carbs
17% of calories
32 g
Fat
77% of calories
Macro split
Protein 6%Carbs 17%Fat 77%

Nutrition facts

per 100 g
Fiber43g154% DV
Sugar2.9g
Saturated fat4g20% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062139005901 · Data last verified:

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4062139005901

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Common questions

How many calories are in Smoked Bacon?

Smoked Bacon by Lay's has 540 kcal per 100 g.

How much protein is in Smoked Bacon?

Smoked Bacon contains 6.1 g of protein per 100 g.

Is Smoked Bacon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Smoked Bacon a good source of fiber?

It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.

Why does Smoked Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (520 mg); points in favor come from fiber (43 g). Overall that places it in band C.

How much Smoked Bacon is 100 calories?

About 19 g of Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoked Bacon high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Smoked Bacon high in sugar or fat?

Per 100 g it has 2.9 g sugar and 32 g fat (4 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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