Meat · Nutrition facts

Irish Pork Sausages

636 kcal per 100 g, with 22.7 g protein, 23.8 g carbs and 48.9 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (45 g)
High proteinCalorie dense
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Irish Pork SausagesNutri-Score ECompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
22.7 g
Protein
15% of calories
23.8 g
Carbs
15% of calories
48.9 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.3g
Saturated fat17.8g89% DV
Sodium1057.8mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462954856 · Data last verified:

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4061462954856

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Common questions

How many calories are in Irish Pork Sausages?

Irish Pork Sausages by Oakhurst has 636 kcal per 100 g. One serving (45 g) is about 286 kcal.

How much protein is in Irish Pork Sausages?

Irish Pork Sausages contains 22.7 g of protein per 100 g — about 10.2 g per 45 g serving.

Is Irish Pork Sausages a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Irish Pork Sausages high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Irish Pork Sausages high in sodium?

Yes — 1057.8 mg of sodium per 100 g, about 46% of the daily value.

Is Irish Pork Sausages a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Irish Pork Sausages have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (17.8 g), sodium (1057.8 mg); points in favor come from fiber (4.7 g), protein (22.7 g). Overall that places it in band E.

How much Irish Pork Sausages is 100 calories?

About 16 g of Irish Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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