Other · Nutrition facts

Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone

179 kcal per 100 g, with 11.1 g protein, 12.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Schwarze Bohnen-tempeh Mit Rosmarin & ZitroneNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
11.1 g
Protein
45% of calories
12.6 g
Carbs
51% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 45%Carbs 51%Fat 4%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000413377 · Data last verified:

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4270000413377

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Common questions

How many calories are in Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone?

Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone by Peaceful Delicious has 179 kcal per 100 g.

How much protein is in Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone?

Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone contains 11.1 g of protein per 100 g.

Is Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Is Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.1 g), protein (11.1 g). Overall that places it in band A.

How much Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone is 100 calories?

About 56 g of Schwarze Bohnen-tempeh Mit Rosmarin & Zitrone equals 100 kcal.

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