Snacks · Nutrition facts

Schoko Riegel

564 kcal per 100 g, with 8.7 g protein, 47 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Schoko RiegelNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
8.7 g
Protein
6% of calories
47 g
Carbs
33% of calories
38 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar46g
Saturated fat22g110% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447366778 · Data last verified:

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4066447366778

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Common questions

How many calories are in Schoko Riegel?

Schoko Riegel by DmBio, naturland has 564 kcal per 100 g.

How much protein is in Schoko Riegel?

Schoko Riegel contains 8.7 g of protein per 100 g.

Is Schoko Riegel high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Schoko Riegel high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Schoko Riegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (46 g), saturated fat (22 g); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Schoko Riegel is 100 calories?

About 18 g of Schoko Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Riegel high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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