Schokoriegel Himbeere Keks

Schokoriegel Himbeere Keks by DmBio has 561 kcal per 100 g. One serving (35 g) is about 196 kcal.

Schokoriegel Himbeere Keks contains 8.2 g of protein per 100 g — about 2.9 g per 35 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (42 g), saturated fat (22 g); points in favor come from protein (8.2 g). Overall that places it in band E.

About 18 g of Schokoriegel Himbeere Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.