Meat · Nutrition facts

Salade Boulgour, Quinoa Et Poulet

123 kcal per 100 g, with 3.1 g protein, 10 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Salade Boulgour, Quinoa Et PouletNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
10 g
Carbs
34% of calories
7.2 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476858566 · Data last verified:

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3222476858566

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Common questions

How many calories are in Salade Boulgour, Quinoa Et Poulet?

Salade Boulgour, Quinoa Et Poulet by Eat's Good has 123 kcal per 100 g.

How much protein is in Salade Boulgour, Quinoa Et Poulet?

Salade Boulgour, Quinoa Et Poulet contains 3.1 g of protein per 100 g.

Is Salade Boulgour, Quinoa Et Poulet low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Salade Boulgour, Quinoa Et Poulet a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade Boulgour, Quinoa Et Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Salade Boulgour, Quinoa Et Poulet is 100 calories?

About 81 g of Salade Boulgour, Quinoa Et Poulet equals 100 kcal.

Is Salade Boulgour, Quinoa Et Poulet high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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