Meat · Nutrition facts

Piemontaise 500 G Ranou

106 kcal per 100 g, with 3.2 g protein, 7.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Piemontaise 500 G RanouNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
7.9 g
Carbs
31% of calories
6.5 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.7g3% DV
Cholesterol20.2mg7% DV
Sodium480mg21% DV
Potassium259mg6% DV
Calcium9.9mg1% DV
Iron0.3mg2% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391468911 · Data last verified:

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3250391468911

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Common questions

How many calories are in Piemontaise 500 G Ranou?

Piemontaise 500 G Ranou by Monique ranou has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Piemontaise 500 G Ranou?

Piemontaise 500 G Ranou contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Piemontaise 500 G Ranou low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Piemontaise 500 G Ranou high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Piemontaise 500 G Ranou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Piemontaise 500 G Ranou is 100 calories?

About 94 g of Piemontaise 500 G Ranou equals 100 kcal.

Is Piemontaise 500 G Ranou high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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