Snacks · Nutrition facts

Sablés Bio À L'épeautre Poitou Biscuits

497 kcal per 100 g, with 6 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Bio À L'épeautre Poitou BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
63 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar28g
Saturated fat17g85% DV
Cholesterol80.6mg27% DV
Sodium300mg13% DV
Potassium197.4mg4% DV
Calcium25.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380033531502 · Data last verified:

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3380033531502

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Common questions

How many calories are in Sablés Bio À L'épeautre Poitou Biscuits?

Sablés Bio À L'épeautre Poitou Biscuits by Lencloître has 497 kcal per 100 g.

How much protein is in Sablés Bio À L'épeautre Poitou Biscuits?

Sablés Bio À L'épeautre Poitou Biscuits contains 6 g of protein per 100 g.

Is Sablés Bio À L'épeautre Poitou Biscuits high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Sablés Bio À L'épeautre Poitou Biscuits high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Sablés Bio À L'épeautre Poitou Biscuits a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Sablés Bio À L'épeautre Poitou Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (28 g), saturated fat (17 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Sablés Bio À L'épeautre Poitou Biscuits is 100 calories?

About 20 g of Sablés Bio À L'épeautre Poitou Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Bio À L'épeautre Poitou Biscuits high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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