Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380077319 · Data last verified:
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Common questions
How many calories are in Crousty Roll Coco?
Crousty Roll Coco by Le Pain Des Fleurs has 513 kcal per 100 g. One serving (100 g) is about 513 kcal.
How much protein is in Crousty Roll Coco?
Crousty Roll Coco contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.
Is Crousty Roll Coco high in sugar?
Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Crousty Roll Coco high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Crousty Roll Coco low in sodium?
Yes — just 87.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crousty Roll Coco a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crousty Roll Coco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (36.8 g), saturated fat (14.5 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Crousty Roll Coco is 100 calories?
About 19 g of Crousty Roll Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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