Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489218197 · Data last verified:
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Common questions
How many calories are in Runder Rookvlees?
Runder Rookvlees by ZwagerMan Vleeswaren has 128 kcal per 100 g. One serving (25 g) is about 32 kcal.
How much protein is in Runder Rookvlees?
Runder Rookvlees contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.
Is Runder Rookvlees a good source of protein?
Yes — 10 g of protein per 100 g, supplying 98% of its calories. That makes it a good protein source.
Is Runder Rookvlees keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Runder Rookvlees high in sodium?
Yes — 503.6 mg of sodium per 100 g, about 22% of the daily value.
Why does Runder Rookvlees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (503.6 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Runder Rookvlees is 100 calories?
About 78 g of Runder Rookvlees equals 100 kcal.
Is Runder Rookvlees a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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