Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7315121986359 · Data last verified:
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Common questions
How many calories are in Rostand Lok?
Rostand Lok by Ikea Food has 573 kcal per 100 g.
How much protein is in Rostand Lok?
Rostand Lok contains 6 g of protein per 100 g.
Is Rostand Lok high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Rostand Lok high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Rostand Lok have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (11 g), saturated fat (23 g), sodium (600 mg). Overall that places it in band E.
How much Rostand Lok is 100 calories?
About 17 g of Rostand Lok equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rostand Lok high in calories?
Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Rostand Lok high in sugar or fat?
Per 100 g it has 11 g sugar and 43 g fat (23 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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