Meat · Nutrition facts

Rohschinkenwürfel - Mild Geräuchert

by K-Classic

218 kcal per 100 g, with 22 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rohschinkenwürfel - Mild GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
40% of calories
1 g
Carbs
2% of calories
14 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.2g26% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185494321 · Data last verified:

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4337185494321

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Common questions

How many calories are in Rohschinkenwürfel - Mild Geräuchert?

Rohschinkenwürfel - Mild Geräuchert by K-Classic has 218 kcal per 100 g.

How much protein is in Rohschinkenwürfel - Mild Geräuchert?

Rohschinkenwürfel - Mild Geräuchert contains 22 g of protein per 100 g.

Is Rohschinkenwürfel - Mild Geräuchert a good source of protein?

Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Rohschinkenwürfel - Mild Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rohschinkenwürfel - Mild Geräuchert high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Rohschinkenwürfel - Mild Geräuchert high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Rohschinkenwürfel - Mild Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2000 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Rohschinkenwürfel - Mild Geräuchert is 100 calories?

About 46 g of Rohschinkenwürfel - Mild Geräuchert equals 100 kcal.

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