Reis, Milch Reis

Reis, Milch Reis by Bon-Ri has 105 kcal per 100 g. One serving (150 g) is about 158 kcal.

Reis, Milch Reis contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Yes — carbohydrates provide 73% of its calories (19 g per 100 g, of which 3.9 g is sugar). It also delivers 1 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 95 g of Reis, Milch Reis equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.9 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.