Other · Nutrition facts

Rehgulasch Mit Knöpfle

141 kcal per 100 g, with 11 g protein, 14 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 350 g
Good protein
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Rehgulasch Mit KnöpfleNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
32% of calories
14 g
Carbs
41% of calories
4.1 g
Fat
27% of calories
Macro split
Protein 32%Carbs 41%Fat 27%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat1g5% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461177478 · Data last verified:

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4061461177478

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Common questions

How many calories are in Rehgulasch Mit Knöpfle?

Rehgulasch Mit Knöpfle by Feine Küche, Frischegerichte, Schmälzle, Wonnemeyer has 141 kcal per 100 g. One serving (350 g) is about 494 kcal.

How much protein is in Rehgulasch Mit Knöpfle?

Rehgulasch Mit Knöpfle contains 11 g of protein per 100 g — about 38.5 g per 350 g serving.

Is Rehgulasch Mit Knöpfle a good source of protein?

Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Rehgulasch Mit Knöpfle high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Rehgulasch Mit Knöpfle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Rehgulasch Mit Knöpfle is 100 calories?

About 71 g of Rehgulasch Mit Knöpfle equals 100 kcal.

Is Rehgulasch Mit Knöpfle high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.1 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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