Other · Nutrition facts

Recipe Mix For Quorma

202 kcal per 100 g, with 7 g protein, 19 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 100g
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Recipe Mix For QuormaNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
19 g
Carbs
40% of calories
9.3 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat1.2g6% DV
Sodium13800mg600% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620514000565 · Data last verified:

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0620514000565

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Common questions

How many calories are in Recipe Mix For Quorma?

Recipe Mix For Quorma by National has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

How much protein is in Recipe Mix For Quorma?

Recipe Mix For Quorma contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Recipe Mix For Quorma high in sodium?

Yes — 13800 mg of sodium per 100 g, about 600% of the daily value.

Why does Recipe Mix For Quorma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (13800 mg). Overall that places it in band C.

How much Recipe Mix For Quorma is 100 calories?

About 50 g of Recipe Mix For Quorma equals 100 kcal.

Is Recipe Mix For Quorma high in sugar or fat?

Per 100 g it has 6 g sugar and 9.3 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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