Other · Nutrition facts

Garlic Jalapeño Hummus

200 kcal per 100 g, with 5.7 g protein, 20 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High fiber
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Garlic Jalapeño HummusNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
10% of calories
20 g
Carbs
37% of calories
12.9 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium371.4mg16% DV
Potassium114.3mg2% DV
Calcium57.1mg4% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987000566 · Data last verified:

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0627987000566

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Common questions

How many calories are in Garlic Jalapeño Hummus?

Garlic Jalapeño Hummus by Happy dance has 200 kcal per 100 g. One serving (35 g) is about 70 kcal.

How much protein is in Garlic Jalapeño Hummus?

Garlic Jalapeño Hummus contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Garlic Jalapeño Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Garlic Jalapeño Hummus a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Garlic Jalapeño Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Garlic Jalapeño Hummus is 100 calories?

About 50 g of Garlic Jalapeño Hummus equals 100 kcal.

Is Garlic Jalapeño Hummus a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Garlic Jalapeño Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 12.9 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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