Ramen Noodles With Chicken

Ramen Noodles With Chicken by Mings has 146 kcal per 100 g. One serving (226 g) is about 330 kcal.

Ramen Noodles With Chicken contains 10.2 g of protein per 100 g — about 23.1 g per 226 g serving.

Yes — 10.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.2 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

About 68 g of Ramen Noodles With Chicken equals 100 kcal.

It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.