Condiments · Nutrition facts

Rahmsoße

39 kcal per 100 g, with 0.5 g protein, 4.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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RahmsoßeNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
4.4 g
Carbs
46% of calories
2.1 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat1.3g6% DV
Cholesterol28.1mg9% DV
Sodium400mg17% DV
Potassium71.7mg2% DV
Calcium32.9mg3% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489234647 · Data last verified:

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4056489234647

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Common questions

How many calories are in Rahmsoße?

Rahmsoße by Kania has 39 kcal per 100 g.

How much protein is in Rahmsoße?

Rahmsoße contains 0.5 g of protein per 100 g.

Is Rahmsoße keto-friendly?

With 4.4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rahmsoße have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Rahmsoße is 100 calories?

About 256 g of Rahmsoße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rahmsoße high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Rahmsoße high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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