Purée Au Roquefort Bio

Purée Au Roquefort Bio by La vérité bio has 408 kcal per 100 g.

Purée Au Roquefort Bio contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (7.5 g), sodium (792 mg); points in favor come from protein (13.7 g). Overall that places it in band D.

About 25 g of Purée Au Roquefort Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.