Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557101090 · Data last verified:
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Common questions
How many calories are in Porridge Avoine Chocolat?
Porridge Avoine Chocolat by Grillon D'or has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Porridge Avoine Chocolat?
Porridge Avoine Chocolat contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Porridge Avoine Chocolat a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Porridge Avoine Chocolat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Avoine Chocolat a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Porridge Avoine Chocolat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.5 g); points in favor come from fiber (8.9 g), protein (11 g). Overall that places it in band A.
How much Porridge Avoine Chocolat is 100 calories?
About 26 g of Porridge Avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Avoine Chocolat high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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