Grains · Nutrition facts

Pudding Rice

169 kcal per 100 g, with 4 g protein, 38 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pudding RiceNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
9% of calories
38 g
Carbs
89% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011005002321 · Data last verified:

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5011005002321

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Common questions

How many calories are in Pudding Rice?

Pudding Rice by Shamrock has 169 kcal per 100 g.

How much protein is in Pudding Rice?

Pudding Rice contains 4 g of protein per 100 g.

Is Pudding Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (38 g per 100 g, of which 0.1 g is sugar). It also delivers 0.8 g of fiber.

Is Pudding Rice low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Pudding Rice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pudding Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pudding Rice is 100 calories?

About 59 g of Pudding Rice equals 100 kcal.

Is Pudding Rice high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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