Protein Bar Chocolate&peanuts

Protein Bar Chocolate&peanuts by Hej has 324 kcal per 100 g.

Protein Bar Chocolate&peanuts contains 32.9 g of protein per 100 g.

Yes — 32.9 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

It provides 34.4 g of fiber per 100 g — 123% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (34.4 g), protein (32.9 g). Overall that places it in band B.

About 31 g of Protein Bar Chocolate&peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.8 g sugar and 10.4 g fat (3.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.