Fruits · Nutrition facts

Porridge Fruits Rouges

113 kcal per 100 g, with 2.8 g protein, 15 g carbs and 4 g fat. Full micronutrients and serving info below.

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Porridge Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
10% of calories
15 g
Carbs
56% of calories
4 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar9.3g
Saturated fat2.3g12% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760304181535 · Data last verified:

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3760304181535

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Common questions

How many calories are in Porridge Fruits Rouges?

Porridge Fruits Rouges by Yabon has 113 kcal per 100 g.

How much protein is in Porridge Fruits Rouges?

Porridge Fruits Rouges contains 2.8 g of protein per 100 g.

Is Porridge Fruits Rouges low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Porridge Fruits Rouges a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Porridge Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Porridge Fruits Rouges is 100 calories?

About 88 g of Porridge Fruits Rouges equals 100 kcal.

Is Porridge Fruits Rouges high in sugar or fat?

Per 100 g it has 9.3 g sugar and 4 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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