Other · Nutrition facts

Plateau Grill

by Bigard

216 kcal per 100 g, with 17 g protein, 1.2 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau GrillNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
1.2 g
Carbs
2% of calories
16.4 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat6.4g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230296582 · Data last verified:

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3273230296582

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Common questions

How many calories are in Plateau Grill?

Plateau Grill by Bigard has 216 kcal per 100 g.

How much protein is in Plateau Grill?

Plateau Grill contains 17 g of protein per 100 g.

Is Plateau Grill a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Plateau Grill keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Grill high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Plateau Grill have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Plateau Grill is 100 calories?

About 46 g of Plateau Grill equals 100 kcal.

Is Plateau Grill high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16.4 g fat (6.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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